Applied Karate in Valencia — What It Means and Why It Matters

Written By Justin Lockwood

Most people think of karate as rigid stances, memorized kata, and slow movements. But applied karate — the kind we teach at Good Fight — is something different.

It’s karate built for the real world:
clean striking mechanics, timing, distance management, footwork, padwork, and controlled partner drills. It’s the Machida-influenced side of the practice — athletic, modern, and rooted in practical self-defense.

This isn’t a fight gym, and it’s not competition-focused. Applied karate is about understanding what techniques actually work in your body and how to use them responsibly. It’s about stress-testing your movement safely, learning how to generate power without tension, and building confidence through clarity instead of aggression.

For adults and teens who want real skills without the chaos of MMA gyms, applied karate offers a perfect middle ground: practical, modern, intelligent.

We open classes this spring. If you want early access, join our newsletter.

Justin Lockwood

I grew up on a kind of hippy-commune where all my toys were made of wood and imagination was my only screen time. This forced me to be a creative thinker from the start. I drew and sold my first logo when I was twelve and still feel inspired every day to discover new ways of communicating peoples stories and passion. I create things that are designed to be used and enjoyed. Not just admired but interacted with. That demonstrate knowledge and feel personal. Because this is what makes design memorable.

During my almost 20 year career I've been lucky to work with some of the world’s most admired brands — companies like Alaska Airlines, Lululemon, GAP, Madison Square Garden, Target, TOMS, HBO, Marvel, TED, and CNN. In recent years I've helped startups including AutoLotto, Spoon Rocket, Healthiest, Trizic and Prevail design successful products and raise millions in funding.

https://justinlockwooddesign.com
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